{"id":83,"date":"2026-05-05T14:37:07","date_gmt":"2026-05-05T12:37:07","guid":{"rendered":"https:\/\/practicasvm.net\/ordonez\/?p=83"},"modified":"2026-05-05T14:37:26","modified_gmt":"2026-05-05T12:37:26","slug":"errores-comunes","status":"publish","type":"post","link":"https:\/\/practicasvm.net\/ordonez\/2026\/05\/05\/errores-comunes\/","title":{"rendered":"Errores comunes"},"content":{"rendered":"<h3 data-path-to-node=\"5\">1. Pegarle demasiado fuerte<\/h3>\n<p data-path-to-node=\"6\">El p\u00e1del es un juego de <b data-path-to-node=\"6\" data-index-in-node=\"24\">estrategia y espacios<\/b>, no de fuerza bruta.<\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">Correcci\u00f3n:<\/b> Prioriza la colocaci\u00f3n sobre la potencia. Un golpe al 70% de fuerza suele ser m\u00e1s efectivo.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"8\">2. Jugar con las piernas estiradas<\/h3>\n<p data-path-to-node=\"9\">Si no flexionas, golpeas tarde y sin control, especialmente en las bolas bajas.<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Correcci\u00f3n:<\/b> Mant\u00e9n el centro de gravedad bajo. \u00a1Dobla las rodillas, no la espalda!<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"11\">3. Olvidar el globo<\/h3>\n<p data-path-to-node=\"12\">Muchos prefieren el golpe fuerte, pero el globo es la mejor herramienta t\u00e1ctica para recuperar la red.<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">Correcci\u00f3n:<\/b> \u00dasalo cada vez que te sientas presionado en el fondo.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"14\">4. Mu\u00f1equear en la volea<\/h3>\n<p data-path-to-node=\"15\">Mover la mu\u00f1eca al impactar en la red hace que la bola se descontrole totalmente.<\/p>\n<ul data-path-to-node=\"16\">\n<li>\n<p data-path-to-node=\"16,0,0\"><b data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">Correcci\u00f3n:<\/b> Mant\u00e9n la mu\u00f1eca firme y usa el peso del cuerpo para empujar la bola.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"17\">5. No moverte con tu pareja<\/h3>\n<p data-path-to-node=\"18\">Si cada uno va por su lado, dej\u00e1is un \u00abpasillo\u00bb enorme en el centro.<\/p>\n<ul data-path-to-node=\"19\">\n<li>\n<p data-path-to-node=\"19,0,0\"><b data-path-to-node=\"19,0,0\" data-index-in-node=\"0\">Correcci\u00f3n:<\/b> Imagina que est\u00e1is unidos por una cuerda; si uno se desplaza, el otro acompa\u00f1a.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>1. Pegarle demasiado fuerte El p\u00e1del es un juego de estrategia y espacios, no de fuerza bruta. Correcci\u00f3n: Prioriza la colocaci\u00f3n sobre la potencia. Un golpe al 70% de fuerza suele ser m\u00e1s efectivo. 2. Jugar con las piernas estiradas Si no flexionas, golpeas tarde y sin control, especialmente en las bolas bajas. Correcci\u00f3n: Mant\u00e9n&#8230;<\/p>\n","protected":false},"author":164,"featured_media":84,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnica"],"_links":{"self":[{"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/users\/164"}],"replies":[{"embeddable":true,"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":1,"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/posts\/83\/revisions\/85"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicasvm.net\/ordonez\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}