{"id":31,"date":"2026-05-05T16:48:13","date_gmt":"2026-05-05T14:48:13","guid":{"rendered":"https:\/\/practicasvm.net\/sofia\/?p=31"},"modified":"2026-05-05T16:54:19","modified_gmt":"2026-05-05T14:54:19","slug":"%f0%9f%8d%97-2-carne-a-la-plancha-con-patatas","status":"publish","type":"post","link":"https:\/\/practicasvm.net\/sofia\/2026\/05\/05\/%f0%9f%8d%97-2-carne-a-la-plancha-con-patatas\/","title":{"rendered":"\ud83c\udf57 2. CARNE A LA PLANCHA CON PATATAS"},"content":{"rendered":"<p class=\"isSelectedEnd\"><span style=\"font-family: arial, helvetica, sans-serif\"><strong>Ingredientes:<\/strong><\/span><\/p>\n<ul data-spread=\"false\">\n<li><span style=\"font-family: arial, helvetica, sans-serif\">Filete de carne<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">Sal<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">Aceite<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">Patatas<img fetchpriority=\"high\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/www.recetasdeescandalo.com\/wp-content\/uploads\/2020\/04\/Entrecot-de-ternera-a-la-plancha-con-patatas-gajo-asadas-al-horno.jpg\" alt=\"Entrecot de ternera a la plancha con patatas gajo asadas al horno\" width=\"585\" height=\"389\" \/><\/span><\/li>\n<\/ul>\n<p class=\"isSelectedEnd\"><span style=\"font-family: arial, helvetica, sans-serif\"><strong>Preparaci\u00f3n:<\/strong><\/span><\/p>\n<ol start=\"1\" data-spread=\"false\">\n<li><span style=\"font-family: arial, helvetica, sans-serif\">A\u00f1adir mucho aceite a otra sart\u00e9n y fr\u00edr las patatas cuando est\u00e9 muy caliente.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">Calentar la sart\u00e9n con un poco de aceite.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">A\u00f1adir la carne.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">Cocinar por ambos lados.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif\">A\u00f1adir sal al gusto.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: Filete de carne Sal Aceite Patatas Preparaci\u00f3n: A\u00f1adir mucho aceite a otra sart\u00e9n y fr\u00edr las patatas cuando est\u00e9 muy caliente. Calentar la sart\u00e9n &hellip; <\/p>\n","protected":false},"author":157,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-carne"],"_links":{"self":[{"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/users\/157"}],"replies":[{"embeddable":true,"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":2,"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/posts\/31\/revisions\/35"}],"wp:attachment":[{"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicasvm.net\/sofia\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}